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Welcome to the Official Site of The Y in Central Maryland Turkey Trot Charity 5K! We are excited to have you join us for this Thanksgiving morning tradition.

Adults, children and families from across the region come together to not only run (or walk, jog, stroll), but to raise funds so that children living in poverty in Central Maryland have access to Y programs that will forever shape their lives.

Thank you for being part of something good on Thanksgiving Morning!

Thursday, October 31, 2013

4-Week Countdown from BSX Athletics

With about four weeks to go, we hope you’ve been using the BSX Athletics’ 8-week training plan to prepare for race day. They strive to help athletes, like you, break personal records and do so by combining wearable technologies with real life coaching to help athletes train smarter, not harder.
Whether it’s a wearable lactate threshold sensor, that looks inside the exercising muscle, or cloud-based training software for the modern coached athlete, BSX aims to take the guesswork out of training and guide decision making in real time. Follow them on Facebook and Twitter for product updates, training tips and more.

Keep on training! Almost there!
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